Cancer is a group of diseases involving abnormal cell growth with the potential to invade or spread to other parts of the body.

Though cancer can be a difficult disease to cure, it can still be avoided to some ways:

1. Be a healthy weight

2. Be Physically Active

3. Eat a better diet

4. Limit 'Fast Foods'

5. Limit Red And Processed Meat

6. Cut down on sugary drinks

7. Limit alcohol consumption

8. Breastfeed your baby if possible

9. Avoid smoking and excess sun.